This year, as in years past, I ask you to give up on exercise. But this time here is a link to an essay that explains it so much better than what I have attempted:
http://blog.exuberantanimal.com/just-don’t-do-it-the-case-against-exercise/
Do yourself a favor and read this excellent essay by Frank Forencich.
Let's make 2011 a healthy and productive year!!
Scott
Tuesday, January 18, 2011
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